Meet Jen!

Hi, I’m Jen! I’ve struggled much of my life with my weight. I tried various diets, medications, programs, and exercises, but over time I faced numerous setbacks, from giving up to not seeing results, and losing motivation. One constant was my desire to be healthy, but I just couldn’t achieve it. I was always tired, had high blood pressure, sleep apnea, and was pre-diabetic. After years of trying unsuccessfully, I decided to take control of my health, not just for myself but for my children. In 2022, I underwent weight loss surgery, prioritized my well-being, and began incorporating light exercise into my routine. Getting my mindset right was crucial. To elevate my success even further, I sought out personal training; this led me to Carrie at EveryBODY Fitness. After only a short time with her, she encouraged me to join her group fitness classes, including her POUND class, which has become a favorite of mine! This experience opened the door to taking other group fitness classes, allowing my passion for exercise to blossom. The supportive, accountable, and motivating community I found was essential in making fitness a constant part of my life. As a result, my health is now managed; my blood pressure is normal, I no longer suffer from sleep apnea, my blood sugar is within a healthy range, and I’ve gained confidence, friendships, and both mental and physical strength. For the first time ever, my blood lab results are normal, and I no longer take routine medications. THIS is what a successful weight loss journey looks like to me; it’s about so much more than just the scale or measurements alone. I work full time as a nurse and hold a Masters of Business. I like to joke that I love learning so much that I'll always be a student. Here I am again, back to learning, as I work toward my personal training certification through ACE. I’m excited to help others find their path to a healthy lifestyle. Outside of work and the gym, I enjoy spending time with my family, reading, bowling, or shopping. I’ve been happily married to my husband Jeff for 2 years, and we have two wonderful children: Gabby (20) and Wyatt (9).