Meet Jeff!

About Jeff Bourcier:

Background: With extensive experience in case management and crisis mitigation within the mental health field, Jeff Bourcier has cultivated a deep understanding of whole-person wellness. 

Education: He earned a Bachelor's degree in social work from Spring Arbor University in 2018, followed by a Master's degree in social work from the same institution in 2025. 

Family: Jeff lives with his wife, Jen, their son, Wyatt, and his stepdaughter, Gabby. 

Interests: In his free time, Jeff enjoys running 5Ks, bowling, golfing, and traveling with his family.

Philosophy & Specialties: "As a mental health coach, I am passionate about whole-person wellness and advocate for the idea that true transformation begins from the inside out. I collaborate closely with our personal trainers to provide comprehensive support to clients, addressing not only their physical needs but also their mental and emotional well-being.  

I specialize in mindset coaching, stress management, and helping individuals overcome the mental blocks that may prevent them from achieving their goals. Whether you're struggling with anxiety, low motivation, or self-doubt, I am here to provide supportive, judgment-free guidance tailored to your unique journey, all through a person-centered approach. 

My ultimate goal is to create a safe and empowering environment where you can build resilience, gain clarity, and remain focused—not just in the gym, but in all aspects of life.