Join us at 419 S. Saginaw Rd, Midland MI, where you can embark on your weight loss journey through our diverse group fitness classes and get information on personal training certification.

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⚡ HALF HOUR, FULL POWER! ⚡

Kick off your Saturday mornings this November with a NEW 30-minute, cardio-focused HIIT class! 💪 Get your heart pumping with a mix of high-energy intervals and bodyweight conditioning designed to challenge your strength and endurance. No complicated routines, just show up ready to move, work hard, and break a sweat!

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